Frequently Asked Questions
Dry salt therapy is a holistic, 100% natural drug free therapy using micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness. Using this therapy can greatly aid with relieving symptoms from asthma , sinusitis, allergies/ hay fever, COPD, bronchitis and eczema to name a few.
Our Salt is of the highest quality medical grade salt (sodium chloride) (NaCl).
It is Antibacterial, Anti-inflammatory, Has Mucolytic effects: loosens excessive mucus and speeds up mucociliary transport, removes pathogen agents (airborne pollen), Reduces IgE level (immune system over-sensitivity).
What happens is the salt is grounded into tiny micro particles by our certified, high tech halo generator and then dispersed into the salt room. Customers inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits really start to heal. The salt widens the airways and loosens the mucus, which begins to clear quickly, and inflammation is reduced, which makes more room in the airways for you to breathe. Symptoms subside, sometimes for up to 12 months. The non-inhaled particles landing on the skin help to balance pH and induce the reparative and regenerative processes in the skin, increasing rigidity and stimulating cell growth and micro-circulation.
Everyone is different but we recommend at least 2-3 sessions per week and then can judge by the results how to go forward from there, you need to give the therapy a chance to start its work. Our staff can advise and help you to arrange your sessions
Negative ions counterbalance the many positive ions we pick up from electronic devices like cell phones, tablets, etc. Neutralizing the atmosphere in this way stabilizes mood, decreases stress and prepares the body for ultimate healing, The aim is for you to really relax and enjoy your experience.
A salt cave session last 60 minutes for adults and a child is 45 minutes. Each session requires no more than lying back in a comfortable seat and breathing deeply. Micro particles of salt are dispersed into the room by the halo generator while you relax, read, listen to music, sleep or meditate.
Comfortable clothing is recommended for the salt room. You may change into clothing that exposes areas of skin you would like the salt to reach (shorts, sleeveless shirts, skirts, etc).
Since dry salt therapy is 100% natural and drug free, there are no negative side effects. After sessions, you may experience a slight cough, minor tightness in the chest or runny nose, but this is simply the salt doing its work to remove mucus and toxins from the lungs and airways.
Answer is EVERYONE. It is a (total) detox for the following conditions:
‒ Lung Conditions:
- Breathlessness and Chest Tightness
- Bronchial Infections
- Chronic Bronchitis
- Chronic Sinusitis
‒ Sleep Apnoea
‒ Ear Infections
‒ Laryngitis (Pharyngitis)
‒ Sore Throat, and Tonsillitis
‒ Cystic Fibrosis
‒ Hay Fever
‒ Sinus Inflammation
‒ Smoker’s Cough
Yes. Children as young as 6 months have benefited greatly and respond quickly and effectively to Halotherapy. Children are more prone to respiratory problems because they pick up more viruses and their little lungs are not fully equipped and developed until about the age of 9. also, the environment is filled with pollutants which children have a harder time fighting off.
Yes. Dry Salt therapy is a great choice for women who do not want to rely heavily on over-the-counter or prescribed medication for sinusitis, asthma, allergies, and other respiratory illnesses. Pregnant women who have used salt therapy have experienced relief for their congestion and chronic respiratory problems. In addition, the ionized salt particles help boost their immune system.
No. Salt Therapy should be used as a complementary treatment. People who come to salt caves often find that they can reduce their dependence on certain medications and that their episodes are not as frequent or severe. However, you should always follow your doctor’s or GP’s advice and your prescribed medication schedule.
A visit to our Salt cave is NOT advised and should Not be used during the acute stage of an infectious illness, second to that if it is combined with a fever you should especially not use salt therapy. This includes flu and cold. However, salt therapy is an excellent preventative during flu and cold season.
Salt Therapy is not advised for the following conditions:
- Haemoptysis (spitting up blood)
- Stage 2 Hypertension
- Severe hypertension
- Intoxication due to alcohol or non-prescription drugs
- Acute stage of respiratory attack
- Stage 3 Chronic Obstructive Pulmonary Disease
- Cardiac insufficiency
To make a booking for the adult room or family room can be done online here or by calling us . We do require a deposit to secure your place. The family room is for one family at a time and can fit 2 adults and 3 children. The adult room can fit 5 adults.
Other Things to keep in mind before visiting