‘Many of us are suffering or experiencing symptoms of burnout with todays fast paced life’.In 2019, ‘burnout’ was recognized by the World Health Organization (WHO) as an ‘occupational phenomenon’. It can affect anyone and build up without you realizing until the symptoms become more obvious. The lines between work and home life have become increasingly blurred. Many of us are working longer hours, have been looking after children during the working day, and for many, our means of social interaction and social environments have changed.
5e7da1fa 6d34 1dd8 803e 11f45c948f35Here at Drift we specialize in anti burnout therapies that targets both the mind and the body. We offer Floatation, Sauna, Salt and red light therapy or a combination of the above. 
cb61ca48 aac7 0070 f497 9d5c2321c1d6Burnout is a state of physical and emotional exhaustion. It can occur when you experience long-term stress in your job, or when you have worked in a physically or emotionally draining role or had an ongoing situation that has effected your ability to rest properly.Common signs of burnout:Feeling tired or drained most of the timeFeeling helpless, trapped and/or defeatedFeeling detached/alone in the worldHaving a cynical/negative outlookSelf-doubtProcrastinating and taking longer to get things doneFeeling overwhelmed
When asked to identify the symptoms of burnout, 85% of adults correctly identified symptoms of burnout, while 68% mistakenly identified symptoms of anxiety.
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Stress is the silent killer and in todays climate we believe that the human body needs an extra boost. Using todays science and studies showing the affects of burnout and stress, combined with the science behind alternative therapies available at Drift we have created a quick, affordable and efficient way of targeting these issues. We promote healthy eating, training, sea swimming, walking or anything that can help keep each person stay in the game of life , all that said we believe that’s not enough sometimes, since we opened the doors in 2021 we have welcomed thousands of people through the door and will be here for the foreseeable future to help anyone that needs it, or simply just needs a place to fully switch off for a few hours.